Transitioning into Ketosis was a process that requires a lot of attention and effort as well as time. This meant be very mindful with every meal and often saying to people, “Sorry, I can’t eat Read more…
Ok, I admit it. While I think blogging is a great idea it sure is hard to keep it up! I’ve been so engulfed in just being here it’s been hard to find time at Read more…
Well, our first day in Turin was a good one. And long. After a very late first night many of our delegation slept in and missed the early (too early) bus heading to the venue. Read more…