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Microgreens Grower
by Urban Micro
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Seymour Run and Ketosis and Feast of Fields
So after pretty good results at both the Whistler and Seymour 5 Peaks races I can definitely see the benefits of the Ketogenic diet. I had lots of energy for both races and had no difficulty with recovery whatsoever. In fact, I was ready for another run after my Seymour Race yesterday! Though the week…
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Site Secure for Another Year
Well I have really neglected this blog! But I am happy to say that I have now secured my sunflower sprout site for another season which is a nice relief. And a bonus on top of that is even though I offered, I will not be charged any rent for the season. That makes me…
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Sodium, Coffee, and the Next Race
This blog looks like it may contain a lot of info! But lets see how far we get. I’m not sure where to start, which may soon make sense, so let’s start with sodium. I have talked a little about sodium already, In short, when in Ketosis the body expels extra water and takes sodium…
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Terra Madre Bad Blogger
Ok, I admit it. While I think blogging is a great idea it sure is hard to keep it up! I’ve been so engulfed in just being here it’s been hard to find time at the computer. So how do I possible sum up the last 3 days. How about: overwhelming; awesome; gastronomical! Not gonna…
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The Whistler Result
An interesting thing about experimentation is trying to understand all the different factors at play when trying to determine what the fuck is going on. So today had a lot of factors, but I’ll get to those. The basic experiment here is: Can I perform just as well in Ketosis as I do in Glycolysis.…
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The Whistler Result
An interesting thing about experimentation is trying to understand all the different factors at play when trying to determine what the fuck is going on. So today had a lot of factors, but I’ll get to those. The basic experiment here is: Can I perform just as well in Ketosis as I do in Glycolysis.…
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The Whistler Situation
Ok, maybe it;s a bit dramatic to call it a situation, but…it’s raining. Now rain is often a good thing for a race, except for two things in this case: Rain could be snow in the alpine I don’t like wet feet Yup, drives me nuts to have wet feet. I think I’ll cope, but…
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